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Psychiatry Blog

Expert articles on mental health, addiction recovery, ADHD, ketamine treatment, and more from Dr. Mark Agresti, M.D.

Latest Articles

Mental Health

What's Stressing Americans Out?

Money, news, loneliness, and phones that never stop — a Palm Beach psychiatrist breaks down what is really driving American stress and what helps.

Mental Health

How to Fix Modern Dating

Dating apps optimized for choice, not commitment. A psychiatrist offers practical fixes: intentionality, fewer options, and real-world connection.

Mental Health

Why Does Modern Dating Feel Broken?

Dating apps, economic pressure, and shifting norms have rewired courtship. A psychiatrist examines why dating feels broken — and what it does to mental health.

Nutrition & Wellness

How to Live to 100

What centenarians actually have in common: movement, purpose, connection, and diet. A physician distills the longevity research into daily habits.

Nutrition & Wellness

Death by 1,000 Snacks

Constant grazing keeps insulin high, disrupts hunger signals, and drains energy and mood. A physician explains why snack culture is quietly harmful.